CONTACT LITTLE TWISTERS: LittleTwistersYoga@gmail.com
Bend, stretch, flex, twist…sing, dance, play…and breathe like a lion–hear me ROAR!!! Little Twisters Yoga provides a fun and engaging experience for children ages 2+ to playfully move their bodies following both traditional yoga poses (modified to be age appropriate, of course, with easy-to-remember names), coupled with lots of creative movements, imitating nature and animals, and nourishing both the body and mind. The program teaches strength, balance, breathing, focus, (and yes, even some calming techniques along with the fun!), and has tons of healthy benefits–but all your children will know is how much they enjoy moving and stretching! Set to music, and with the help of fun books, props, crafts and games, your children’s imaginations will come to life and they will love “playing” yoga.
- Traditional Poses
- Creative Movements
- Breathing Exercises
- Learning Points (Animals, Body Parts, Colors, Numbers, Sign Language)
- Sensory Integration
- Relaxation and Focus